Is there a link between obesity, aging, diabetes, and testosterone? The possibility of being obese increases as a person aged. Aging is always associated with accumulation of visceral fat for both genders (Klatz & Goldman, 2004). Your energy intake or fat intake may drop, increase, or remain unchanged, as you grow older. The highest prevalence is in the age of 60 due to an increasing sedentary lifestyle. Obese people tend to lose their testosterone to their fat cells.
The body needs correct balance and rhythm of its different hormones to be able to function in its optimum. Men and women need estrogen for optimum brain and bones function. DHT or Dihydrotestosterone is the most potent form of testosterone (Rashid, 2010). Some medications such as cancer medications may block the conversion of testosterone into useful DHT?s. Testosterone levels are highest in the morning but lowest at night.
Benefits of balanced?testosterone
The testosterone levels of women is only 1/12th of that of men. The testosterone is the main hormone secreted in the testes and produced by the testicles. The major benefits of testosterones are (Klatz & Goldman, 2003)
- Improves sexual desire and aggressiveness
- Promotes libido
- Stimulates and promotes the function and growth of certain organs
- Promotes protein anabolism and prevents protein catabolism
- Stimulates sperm production
- Regulates prostgladin production and keep the prostate under control
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The body uses protein to build muscle, and promote bone density as well as skin cells rejuvenation. The additional benefit of testosterone is improving the cognitive functions of an individual. However, for women, taking testosterone to defy the effects of aging and menopause but might include increasing masculinization among women such as developing deeper voice, body hair growth, and increase of heart disease (Klatz & Goldman, 2003).
Balancing your hormones using bioidentical hormone replacement prevents old age diseases from getting you. However, the bodybuilders tarnished the reputation of hormones replacement by using synthetic testosterone into their bodies (Aziz, 2010). The TRT or testosterone replacement therapy provides potent anti aging effects with tremendous benefits. The best age to start testosterone replacement is 40s. You need to see a doctor and monitor your testosterone levels.
DHEA hormones
You are not able to build your muscle without testosterone. It is important that you keep you muscles toned. DHEA is the most prevalent hormone of the body. People demonstrate highest longevity with higher DHEA. The ovaries produce about 40% of the DHEA while 60% are being produced by the adrenals (Platt & Farina, 2004). DHEA prevents bad cholesterol from oxidizing, promotes efficient functioning of the immune system, and prevents cancer, heart diseases, and arthritis. Although you can easily buy this hormone over the counter, you need to know and monitor your hormone levels correctly and use it only when you have a deficiency.
References
Aziz, M. (2010). The Perfect 10 Diet. Il:CumberlandHouse.
Klatz, R. & Goldman, B. (2004). Anti aging therapeutics Volume 6. Il: AmericanAcademyofAntiAging Medicine.
Klatz, R. & Goldman, R. (2003). The new anti aging revolution: Stopping the clock for a younger, sexier, happier YOU. NJ: Basic Health Publications Inc.
Platt, M. E. & Farina, M. (2004). Natural hormone therapy for men, women and children. Ca: We Publish Books.
Rashid, S. (2010). Hormones explained: Anti aging medicine, bioidentical hormone replacement, and the controversies.USA: Trafford Publishing.
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